After the Meiji Restoration, various kinds of Western sports were introduced into Japan. Playing sports was adopted as a school activity and matches between universities became popular. During the 1870s, track and field events, baseball, football , rugby union, cricket and ice skating were introduced. In 1911, an Austrian gave skiing instruction to the Japanese army. In those days, Western sports were played by few people, but through the educational system they spread throughout the country. Western sports were initially stressed as a form of mental discipline, but Japanese have now come to enjoy them as recreational activities.[2] Professional sports, the most famous being baseball which continues even today, started in late 1920s but a persistent rumors of bribes and a general attitude that sports should be for amateur players or as a hobby persisted. Until after World War II when airing of sporting event on radio and television became common, matches between schools attracted a larger crowd.

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There were also some minor sports like pingpong and fencing. They are not national sports, but are also mildly popular. Baseball and professional wrestling were staples of early television, and boxing and sumo were aired periodically. Initially, running live sport games were viewed with skepticism as it was believed that fans would rather stay at home if they could watch for free. But, as it actually increased interest and sold more merchandise, airing of sports on television became popular.

Judo has been recognized as an official event in the Olympic Games since the 1964 Summer Olympics in Tokyo. It is also one of the four main forms of amateur competitive wrestling practiced internationally today. Keirin racing has also become an Olympic Games event since the 2000 Summer Olympics in Sydney.

Motorsport has become quite popular in Japan especially during the latter third of the 20th century. Japanese car manufacturers use the many motorsports series as a form of marketing; the classic "race on Sunday sell on Monday" philosophy. Another factor that contributes to the popularity of motorsports is the use of cars as a form of personal expression. With cars costing less than homes in Japan, many youth spend a lot on their cars and consequently get involved in both amateur racing, both legal (on track) and illegal (street racing). Many Japanese racing drivers come from this background to find success in many racing series both in Japan and around the world. Drifting is a relatively new form of motorsport that is distinctly Japanese and is now being exported abroad.